The condition known as sleep apnea is when you suffer from obstructed airways while you're sleeping. It is a problem that often leads to snoring, which can be problematic for couples that share a bedroom at night. In addition, you may suffer symptoms such as daytime exhaustion, not getting a good night's sleep, or having poor overall health. 

You may be surprised to learn that dentists are capable of helping you get a sleep apnea appliance that is designed to help you deal with this condition. You wear the appliance while sleeping, which helps open airways at night to prevent snoring and makes it easier to get a good night's sleep. Many people prefer to try a sleep apnea appliance since it can be an easy solution to their problems. Here is what you should know about sleep apnea appliances.

Getting The Appliance

The process starts by visiting a doctor that diagnoses your issue with sleep apnea. You'll be given a prescription that can be fulfilled by a dentist, who will help customize a device to your needs. It's possible for insurance to help pay for part of the sleep apnea device, so be sure to look into what kind of coverage you have. The dentist creates an impression of your mouth to design a custom sleep apnea appliance that will feel comfortable when you're wearing it. 

Selecting The Appliance

There will be a couple of options for a sleep apnea appliance that you will have to pick from. CPAP machines are quite large and can make noise during the night, which is why many people decide to start with a simple mouthpiece. Mouthpieces are completely quiet when worn and work by keeping your mouth open at the right angle to improve problems with snoring and airway obstruction.

Improving Your Health

Take note of your symptoms of sleep apnea to see how they improve once you start using the device. You may notice that you sleep better, feel much more alert during the day, and even experience less pain from having open airways at night. The goal is to give your body the rest it needs while you are sleeping, but your partner will also experience the benefits by eliminating issues with snoring as well.

Have questions about sleep apnea devices? Feel free to ask a dentist that offers sleep apnea dental treatment services. They will be able to help you take the right steps to improve your life with a better night's sleep.